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| General Training & Nutrition Forum |
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New Members Please Read This…
Important information on how to activate your account.
Moderators Clodtrain, Ted T. Beefcake |
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Fri Apr 25, 2008 8:27 pm LeeHayward  |
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LeeHayward.com News
Announcements, Specials, News, etc…
Moderators Clodtrain, Ted T. Beefcake |
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Tue Aug 05, 2008 6:23 am samthemule  |
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Training
Workout routines, training info, exercise questions.
Moderators Clodtrain, Ted T. Beefcake |
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15232 |
Thu Aug 28, 2008 1:32 pm Ted T. Beefcake  |
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Nutrition
Diet & Nutrition info
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716 |
5420 |
Wed Aug 27, 2008 12:38 am Ryan  |
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Supplements
Bodybuilding supplement info
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585 |
4035 |
Wed Aug 27, 2008 6:31 pm Sasha  |
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Supplement Product Reviews
Post your personal reviews on various supplements that you have used.
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60 |
327 |
Thu Aug 28, 2008 12:44 pm cwb3  |
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Fat Loss
Info about fat loss, dieting, cardio, etc.
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337 |
2541 |
Thu Aug 28, 2008 2:43 pm Irondust  |
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Bulk Up / Weight Gain
Info about getting big and gaining muscle
Moderators Clodtrain, Ted T. Beefcake |
349 |
2633 |
Thu Aug 21, 2008 5:01 pm johnjohn  |
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Injuries
Info about weight training related injuries
Moderators Clodtrain, Ted T. Beefcake |
143 |
809 |
Wed Aug 27, 2008 6:57 pm Sasha  |
| Specific Information |
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Members Section
Post pics, personal info, interests, hobbies, etc.
Moderators Clodtrain, Ted T. Beefcake |
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Wed Aug 27, 2008 8:52 am Ted T. Beefcake  |
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Powerlifting
Specialized powerlifting training, special exercises, training aids, bench shirts, squat suits, wraps, etc…
Moderators Clodtrain, Ted T. Beefcake |
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552 |
Tue Jul 22, 2008 2:04 pm Irondust  |
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Teen Bodybuilding
Training and nutrition info for teens
Moderators Clodtrain, Ted T. Beefcake |
118 |
1111 |
Thu Aug 28, 2008 1:56 am Cylith  |
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Female Bodybuilding
Info about training and nutrition for the ladies
Moderators Clodtrain, Ted T. Beefcake |
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196 |
Sat Feb 09, 2008 11:12 pm veen  |
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Bodybuilding Contest Preparation
Info for competitors
Moderators Clodtrain, Ted T. Beefcake |
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32 |
Sun Jun 01, 2008 7:36 pm JamesC  |
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Bodybuilding Over 40
Training and nutrition for people over 40
Moderators Clodtrain, Ted T. Beefcake |
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244 |
Wed May 21, 2008 5:31 pm Clodtrain  |
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Sports Training
Sports training related topics.
Moderators Clodtrain, Ted T. Beefcake |
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219 |
Mon Aug 25, 2008 4:39 pm crosby4416  |
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Training Journals
This section is set aside for you to post your training journals. So we can see your training progress and offer tips and advice.
Moderators Clodtrain, Ted T. Beefcake |
127 |
7305 |
Thu Aug 28, 2008 2:55 pm Irondust  |
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Steroids
Anabolic Steroid Info
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Fri Mar 04, 2005 2:11 am LeeHayward  |
| Off Topic |
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Misc.
everything else...
Moderators Clodtrain, Ted T. Beefcake |
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7670 |
Fri Aug 22, 2008 7:13 pm Clodtrain  |
| Supplement Discounts |
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Supplement Specials
(Members Only) supplement discounts and specials. Support the board, and get discount prices on all your supplement orders!
Moderators Clodtrain, Ted T. Beefcake |
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1 |
Mon Jan 09, 2006 7:43 pm LeeHayward  |