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| General Training & Nutrition Forum |
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New Members Please Read This…
Important information on how to activate your account.
Moderators Clodtrain, Ted T. Beefcake |
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Fri Apr 25, 2008 8:27 pm LeeHayward  |
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LeeHayward.com News
Announcements, Specials, News, etc…
Moderators Clodtrain, Ted T. Beefcake |
27 |
358 |
Mon May 04, 2009 12:40 am LeeHayward  |
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Training
Workout routines, training info, exercise questions.
Moderators Clodtrain, Ted T. Beefcake |
2090 |
16618 |
Thu Jul 02, 2009 11:21 pm Cylith  |
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Nutrition
Diet & Nutrition info
Moderators Clodtrain, Ted T. Beefcake |
766 |
5790 |
Fri Jun 26, 2009 1:32 pm LeeHayward  |
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Supplements
Bodybuilding supplement info
Moderators Clodtrain, Ted T. Beefcake |
647 |
4487 |
Tue Jun 30, 2009 2:27 pm Cylith  |
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Supplement Product Reviews
Post your personal reviews on various supplements that you have used.
Moderators Clodtrain, Ted T. Beefcake |
67 |
377 |
Fri Jun 12, 2009 4:57 pm LeeHayward  |
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Fat Loss
Info about fat loss, dieting, cardio, etc.
Moderators Clodtrain, Ted T. Beefcake |
357 |
2666 |
Thu Jul 02, 2009 10:48 pm MNathlete22  |
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Bulk Up / Weight Gain
Info about getting big and gaining muscle
Moderators Clodtrain, Ted T. Beefcake |
364 |
2805 |
Fri Jun 12, 2009 5:28 pm LeeHayward  |
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Injuries
Info about weight training related injuries
Moderators Clodtrain, Ted T. Beefcake |
162 |
929 |
Tue Jun 30, 2009 2:04 pm cwb3  |
| Specific Information |
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Members Section
Post pics, personal info, interests, hobbies, etc.
Moderators Clodtrain, Ted T. Beefcake |
593 |
8008 |
Wed Jul 01, 2009 9:18 pm Cylith  |
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Powerlifting
Specialized powerlifting training, special exercises, training aids, bench shirts, squat suits, wraps, etc…
Moderators Clodtrain, Ted T. Beefcake |
64 |
601 |
Fri Jun 19, 2009 9:25 pm TheGov74  |
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Teen Bodybuilding
Training and nutrition info for teens
Moderators Clodtrain, Ted T. Beefcake |
126 |
1178 |
Wed May 20, 2009 5:42 pm NJcoop89  |
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Female Bodybuilding
Info about training and nutrition for the ladies
Moderators Clodtrain, Ted T. Beefcake |
35 |
196 |
Sat Feb 09, 2008 11:12 pm veen  |
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Bodybuilding Contest Preparation
Info for competitors
Moderators Clodtrain, Ted T. Beefcake |
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39 |
Mon Feb 16, 2009 5:44 am LeeHayward  |
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Bodybuilding Over 40
Training and nutrition for people over 40
Moderators Clodtrain, Ted T. Beefcake |
35 |
261 |
Tue Nov 04, 2008 1:01 am mikemason  |
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Sports Training
Sports training related topics.
Moderators Clodtrain, Ted T. Beefcake |
50 |
254 |
Thu Jun 25, 2009 10:46 pm MNathlete22  |
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Training Journals
This section is set aside for you to post your training journals. So we can see your training progress and offer tips and advice.
Moderators Clodtrain, Ted T. Beefcake |
143 |
8621 |
Thu Jul 02, 2009 8:06 pm tc  |
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Steroids
Anabolic Steroid Info
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Fri Mar 04, 2005 2:11 am LeeHayward  |
| Off Topic |
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Misc.
everything else...
Moderators Clodtrain, Ted T. Beefcake |
641 |
8332 |
Thu Jul 02, 2009 10:21 pm Ted T. Beefcake  |
| Supplement Discounts |
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Supplement Specials
(Members Only) supplement discounts and specials. Support the board, and get discount prices on all your supplement orders!
Moderators Clodtrain, Ted T. Beefcake |
1 |
10 |
Sun Apr 26, 2009 1:32 am bigred56  |